Tuesday, September 07, 2010

stair master

the elevator in our building has been out since last week so many trips were made up and down (including 1 fall on my part - fun!) over the weekend. i just stood up from my desk and wondered for a second why my legs feel so sore, and then i remembered the 10-20 6-flight treks we made yesterday. i'll count that as my cardio for yesterday.

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